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I'm not really running...
December 6, 2007 Personal Best I’m Not Really Running, I’m Not Really Running... By GINA KOLATA BILL MORGAN, an emeritus professor of kinesiology at the University of Wisconsin, likes to tel... [Read More]
Tags: running
Posted by: Evmim Evmim Posted: Posted Yesterday
All Votes: 1
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I'm not really running..., p2
When it was over, she ended up in a medical tent. “I felt like I was going to pass out or throw up or both,” she recalled. “At a certain point in a hard race, you’ve pushed yourself beyond the... [Read More]
Tags: running
Posted by: Evmim Evmim Posted: Posted Yesterday
All Votes: 1
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I'm not really running..., p3
So Dr. Morgan and his colleagues instructed runners to say “down” to themselves every time a foot went down. They were also to choose an object and stare at it while running on a treadmill and to ... [Read More]
Tags: running
Posted by: Evmim Evmim Posted: Posted Yesterday
All Votes: 1
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I'm not really running..., p4
“The old adage, no pain no gain comes into play here,” Dr. Morgan said. “In point of fact, maximum performance is associated with pain.” The brain affects everyday training as well, researc... [Read More]
Tags: running
Posted by: Evmim Evmim Posted: Posted Yesterday
All Votes: 1
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Jumping better than Running?
I hardly ever write about exercise, but i recently read an interesting piece of information- jumping rope is a better type of exercise than running. A avid runner for a long time, i had difficulty acc... [Read More]
Tags: Exercise, jumping, running
Posted by: Firsttry Firsttry Posted: Posted 4 Years, 10 months, 6 days ago
All Votes: 2
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