HI ,
I am 55 years old, separated with two older daughter.
One of my daughters have two daughters ages 2 and 3 months. They are the light in my life.
I teach high school choir music and love m... [Read More]
Have you ever felt like you are bombarded by health-conscous information from everywhere? Day after day, I see signs prompting one to "Lose Weight!", "Eat Right!", "Exercise!", "Do Self Breast Examina... [Read More]
MSNBC.com
By Susan Moores, R.D.
MSNBC contributor
updated 7:17 a.m. CT, Fri., Nov. 30, 2007
Pick a fruit, any fruit, and you know it’s good for you. It’s the same with vegetables and many wh... [Read More]
MUFFINS
The name evokes a warm kitchen and homemade goodness. The bran or berry varieties give them the image of a nutritious breakfast.
The downside: The sheer size of today’s muffins. Years ag... [Read More]
FRUIT-FLAVORED SNACKS (gummies)
The packaging leads you to believe colorful fruits lie within. The extra vitamin C (some offering 100 percent of recommended daily amount) is a healthy bonus.
The d... [Read More]
I got fired from my last job 5 months ago. I work in construction and I has not been able to get a new job here in Florida. The only Job proposition that I got is in Bahamas but I will have to be sepa... [Read More]
TEA DRINKS
Tea has been lauded for its antioxidant power. The phytonutrients in tea leaves may not predict your future, but they may help reduce the risk of heart disease and stroke. Tea leaves can c... [Read More]
Exercise is a great way to stay healthy and loose weight. Even if your not into going to the gym 3 times a week. Little things like taking a long walk or taking a bike ride can be enjoyable and at the... [Read More]
The county got back to us about a week and a half ago and denied our claim b/c of no picture ID. The case worker took 4 weeks to call me back and when she did she told me to refile. So I did now its a... [Read More]
At 49 years of age, I was very overweight, and knew that I needed to change my life in order to live longer. I made the decision to 1. work out, 2. change my eating habits, and 3. to involve my husba... [Read More]
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