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HOW I WAS ABLE TO LOSE WEIGHT (1) (2)
Hello. My name is Alvin Pitre. I am 63, divorced, and father of two sons. I have always been slender and thin and in good health.

After hearing so much from my family and friends that I looked like I needed to gain weight, I tried earnestly not to miss any meals that came my way.

After a while I noticed my clothes fitting tighter and I was surprised to find out that Isucceeded in gaining weight and I was stunned because I did not think that I was the type of person that could gain weight. I also found out that I had developed high cholesterol.

So what I did was stopped eating all types of meat and dairy productse and turned into a vegetarian and seafood person.

But what helped the most was when I started exersizing and took up bike riding. Instead of driving, I rode everywhere. Shortly I noticed my "love handles" were gone, I could breathe better and my cholesterol level was down.

So this short story is written to let you know that diet and exercise really does work and can be fun. Try it! You'll like it!

Story goes here...
 
 
Tags: Exercise, diet, high-cholesterol
Posted By: Allbusiness Posted Today Personal Story
All Votes: 3
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