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Obesity! This is what America is suffering from. How do I know? I'm obese and there are many others like myself in America, let alone all around the world. Some may say, "What's so hard about losing weight?" or "all you have to do is go to the gym and stop eating unhealthy 'comfort' food", let me be the first to say, it's not so SIMPLE! You have to be mentally ready to take on obesity full throttle. If you're not, you'll fail before even trying. The mind controls everything. Please understand, if you fail, do not get discouraged, this is when you need to realize not to give up. Dust yourself off and try again. I'm a person learning how to balance life and my eating habits, because no matter what life will always throw curve balls to test you. It's up to you to learn how to cope and find a median. With that being said, I realized I needed to re-gain control, because I allowed my weight to control me. I was very unhappy with life and realized my weight contributed a significant amount to that feeling. Also, I do not want to die due to obesity. Therefore, I decided to take control and begin to change my life on so many levels. I said if I change this then everything else will fall into place, and it has. I'm not a gym person, so I began to get the workout in without it feeling like a workout. I begin to do more active things, for instance, line dancing, walking, etc. Needless to say I feel great! So I say when are you going to begin taking control of your life?


TAKE CONTROL OF YOUR LIFE STARTING TODAY!!!!!!!!!!!!
Tags: Time, Exercise, workout, control, take-control, discourage, not-simple, mentally, obese, obesity, walking, dancing
Posted By: karebear808 1 Year, 2 months, 3 Weeks, 6 days, 23 hours, 10 minutes ago
All Votes: 3
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